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from our blog
Neuroscientist show’s meditation increases cortical thickness.
Great study by Sara Lazar, et al., linking the practice of mindfulness meditation with increased thickness in certain cortical areas associated with greater cognitive capacity.
Meditation experience is associated with increased cortical thickness ยป
Mindfulness meditation functions like weight-training for the brain.
Neuroscientist, Sara Lazar, and her colleagues at Massachusetts General Hospital continue to shed light on the positive effects that mindfulness meditation has on the brain. In their paper, Meditation experience is associated with increased cortical thickness, they report … Continue reading
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